It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
It was hard for me to wait for the 10:00 am snack. It took forever, it seemed. But I waited until a little bit after 10 to eat my Chobani Greek Yogurt. I'm ready for lunch now. I'm walking today though at lunch. I have to do better!
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