It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Friday, September 3, 2010
I wish I had a dollar for every calorie I consumed at lunch..
I actually ended up at Chipotle for lunch, because my friend Fredy wanted to go there. I debated eating the whole burrito, and ended up devouring it in about 15-20 minutes. I don't feel gross though, like I usually do after eating a huge meal.. Plus, my uniform doesn't feel like it's about to rip open. That's a good sign, I think.
We went to Landmark mall afterwards and walked around. Fredy got a milkshake from Chic-Fil-A, but I was way too full to do that, and I'm glad that I didn't want it. That would've meant I consumed like over 2,000 calories in less than an hour. Not good. I probably had like 1100-1200 calories just from Chipotle. But, I didn't eat a morning snack, and I'll probably be too full to eat an afternoon snack.. so it kind of balances out.. (I hope).
I'm going to try and drink a bunch of water this afternoon to flush my system! I'll let you know how it goes..
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2 comments:
Drink lots of water and be easy on salt tonight. You should be okay!
me tambien! sere ricooo!
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