It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Wednesday, September 8, 2010
Lonche
For lunch I had a tuna fish sandwich, an applesauce, like 14 wheat thin sticks, and 3 teaspoon-fulls of candy corn. Then I did a 1.19 mile walk, burning about 110 calories. I'm ready for a nap!!!
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1 comment:
Tuna fish is a miracle weight-loss food! Good on ya for the 1.19 mile walk! I'm ready for cooler weather here so I can do more of that myself!
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