I did like 3-4 miles last night (1 on treadmill, the rest outdoors). I ate that lean cuisine, and then 30 minutes later I wound up eating 2 bacon and egg sandwiches.. No comment..
This morning I started off with a chewy bar (150 calories) and a cup of fat-free milk (90 calories). After that is when it got a little sticky..
We went to McDonald's and I got a sausage, egg, and cheese biscuit and a hashbrown.(that's like 550 + 150). Yikes!!!
So I've eaten like 940 calories of my daily expenditure.
Whoa..
Ok, I'm planning on salad for lunch.
3 comments:
Christina, I am proud of you for taking this stand and admitting that you have a weight issue. You can and will conquer this. I know you can!!! You are too young to let this weight thing get the best of you. I am behind you 110%. I need help too! Maybe we can help each other. Keep working on it. You are doing great!!!! Love ya lots.
Thanks mama. You better start exercising with me!
I am proud of you too, Christina! Keep up the good work. You are making yourself accountable, which is the best defense!
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