I walked around the Pentagon City Mall and then around the block with Charlie as my only forms of exercise this weekend. Today the scale said 248.8 lbs. I really want to get down to like 245 this week. I hope I can make it happen.
It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Monday, September 20, 2010
A Short Weekend
I walked around the Pentagon City Mall and then around the block with Charlie as my only forms of exercise this weekend. Today the scale said 248.8 lbs. I really want to get down to like 245 this week. I hope I can make it happen.
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2 comments:
Yes, you can make it happen! You're doing great! That yogurt sounds fantastic. Gonna have to try it!
Wow, that sounds SOOOO good! I love frozen yogurt although I don't think what I get is as healthy as what you had.
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