It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Wednesday, September 22, 2010
Snack Attack
I had my morning snack of Oreo Crisps a few minutes before 10:00 am. I was feeling a little hungry about 10 minutes ago, and so I ate 2 slices of cheese on 2 ritz crackers-- those were like 100 calories (maybe a little less). That's over the 150 calorie snack by like 50 calories, but I had 10 leftover from breakfast, and I can just deduct from my lunch.. That makes sense doesn't it?
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3 comments:
I like that you are writing throughout the day and blogging about what you are eating. I think that helps us stay on track!
Yes! It definitely reminds me of weight watchers, but with internet access! I know it helps me to be writing what I eat at different times and I can always go back and look at it later.
I think I might download that Blogger app I had. I just hate it so much. But being that I am on campus (in class!) all day on Tuesdays and Thursdays, that is the only way I can do this (record often).
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