It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Thursday, August 5, 2010
Insane In The Membrane
I haven't eaten my 10:00 am snack, yet. I was waiting for the time to pass by (I starting eyeing the clock at 9 am). Now that 10 am has come and gone (it's 10:11 am as we speak) I don't feel as compelled to eat that Ritz Crackerful. That's why I know it's a brain thing. It has to be. That's the only thing that makes sense. Therefore, I must not really be hungry. It's all a game. I just have to figure how to play it to my advantage...
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