It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Thursday, August 5, 2010
More Motivation, More Power
I was doing some more googling a couple minutes ago about motivation for weight loss (afterall, motivation is the key to success). I found a link to about.com. It's an article about weight loss (obviously). It is talking about different skills that help you to keep up with losing the weight. Much of the advice I have started using anyways. It reinforces my motivation.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment