It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Just ate my snack at 12:00 pm.. Afterall, I am at work. Not for long, though. About to leave NOW and look for a frozen entree at the house for my lonche. Btw the Yogurt has 80 calories. Buh bye
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