It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
I've really been baddddd this past week. I have not done anything as planned.
Today, however, I ate some mini muffins for 2 points. So I have got 28 points left. I would like to eat light today.
Last night, Alisha and I were talking about eating meat. She said she might eat it once a month... I'm thinking, maybe I should try to cut back on my meat intake as well. Afterall, meat IS heavy. Maybe I could try to fill up on more greens.. you know.. lettuce greens?
I don't think I can cut meat out completely, but maybe to start I could eat one meal with meat a day. Then maybe after that every other day. Then maybe once a week. I don't think once a month will work for me. But I'm going to start out small. Today I'm going to try to eat meat at only one meal and not at 2.