Monday, June 27, 2011

A Reflective Moment

This weekend I didn't do too bad. I think part of the reason was me being a little sick or something. But either way I didn't go too crazy with food. I didn't really exercise though, which is bad. Exercise is my downfall always. I would ideally like to start using the treadmill again. I think what I am going to do is download a bunch of songs I like from iTunes and just get at it and work my butt off, literally.

Speaking of which, I remember when I used to do Weight Watchers back when in 9th grade. I would eat healthy, but sometimes I would go over board. But, every night I would get on the treadmill for like 45 minutes or an hour and just sweat off those calories. I think that's what really helped me lose the weight fast and keep it off. Once I stopped using the treadmill, however, is when I started gaining the weight back.

Ok. So that's my goal this week. I want to get on the treadmill at least 4 times this week. My endocronologist says I really need to do at least 30 minutes of exercise everyday. I'm going to try!

Wednesday, June 22, 2011

Hello again!

I haven't written in this blog for awhile, but I'm back ... I had my second child, Sofia, 6 weeks ago and now I'm back at work, and back up on my weight.. Ughh gosh. I feel extremely fat.. weighing in at 266 today at the doctor's office. Oh. I'm not sure if I mentioned this before, but I am officially a type 2 diabetic.

My plan is to lose weight and fast. I am trying to change my diet to not eat out too much, and to EXERCISE!! That is my biggest problem; trying to find time to exericse, or using my free time wisely to do it.

From now on, I have got to do exercise if I plan to get rid of this diabetes. I am too young to have this and to be this heavy.

I will post more later.