It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
So I had my turkey sandwich yesterday for lunch with a 99 cent bag of Doritos and a diet coke. Then I snacked on and off through out the afternoon, like on a few chips, a few crackers, some peanut butter, a peach, etc.
I made some chicken with corn, black beans, and tomatoes then some shrimp, guacamole, and leftover rice for dinner. Now, that tasted pretty good. And, it wasn't really unhealthy.
Well, after dinner is when it got a little hairy.
Fredy came to pick me up because I wanted to go to a Latino grocery store and do a little browsing, and I wanted him to be my Latino support. So we went to El Eden and I bought some Spicy Mexican Chorizo that I am going to make with scrambled eggs, but that's beside the point. After that we went to Bestway to compare prices and products, and after that....Taco Bell. That was a killer. I had $6 and I planned on getting something small because Fredy didn't want to eat alone.. But... instead I ended up getting the T6, which is 2 chicken chalupas with sourcream and everything, plus a beef taco.. I felt so gross sitting in there at like 9:30 at night stuffing my face with a whole other meal, after I had just eaten a pretty good meal only 2 hours earlier. Ugh! I'm crazy!
Feeling guilty, Fredy and I did a little walking around my neighborhood, maybe like a little more than a mile. Still, I didn't feel good at all after that.
No weigh-in this morning.
Had fruit loops for breakfast. I'll try to be smarter today. : /