At 10:00 am I ate my Ritz Crackerful and ate 11:00 am I ate my lunch: 1 can of chicken spread with a little mayo and black pepper with 2 slices cheese on 2 slices double fiber bread + a 100-calorie bag of Baked Cheetos. I really didn't care for the chicken spread at all. It made me feel sick. In fact, I still feel sick from it. I think it's too rich or something. At 11:30 am I left for my walk. Finally, I get a real walk in! Yippee! It was really hot though. Right now my work uniform is soaked. I did 2.03 miles in 42 minutes, burning 178 calories. Gosh, I feel like I should've burned more than that for all I've sweated. Oh well.. :o) Wednesday, August 11, 2010
Back On Track
At 10:00 am I ate my Ritz Crackerful and ate 11:00 am I ate my lunch: 1 can of chicken spread with a little mayo and black pepper with 2 slices cheese on 2 slices double fiber bread + a 100-calorie bag of Baked Cheetos. I really didn't care for the chicken spread at all. It made me feel sick. In fact, I still feel sick from it. I think it's too rich or something. At 11:30 am I left for my walk. Finally, I get a real walk in! Yippee! It was really hot though. Right now my work uniform is soaked. I did 2.03 miles in 42 minutes, burning 178 calories. Gosh, I feel like I should've burned more than that for all I've sweated. Oh well.. :o) 
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