It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Yesterday afternoon I ate a yogurt for my snack. I wasn't feeling too perky. I was afraid of getting the virus, which my mom suddenly got yesterday morning. I started drinking a bunch of hot Green Tea to try and stop myself from getting sick.
At home, I ate a slice of leftover pizza and a big helping of my leftover enchilada casserole even though I was feeling nauseous (how stupid was that?) and I drank some more tea as well. Then at like 7:30 pm Charlie and I went to bed, and we stayed there. We didn't wake up until 7:30 am this morning!! I had to get up and get my shower, oh and of course I weighed myself: 251.4 lbs thank you very much.
Then after my shower I drank a big glass of orange juice. I guess the virus passed over me. I sure hope so. I'm not feeling sickly like yesterday, at least.
I just finished eating my breakfast, which was NOT oatmeal. I ate a granola bar instead and am still drinking Green Tea.