It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
I ate my snack/lunch combo around 10:45 am this morning, because I had to go see James in the hospital at lunch and take him some Baja Fresh by 11:30 am. I had a sugar free Jello, 1 bologna sandwich (2 slices bologna, 1 slice provolone cheese, mayo, and 2 slices bread) and a 100-calorie pack of baked Cheetos. I did a little walking from the parking lot at the hospital to my brother's room (Not the typical lunchtime walk but hey peor es nada = worse is nothing). Now I'm back a the office, sipping some iced Green Tea, trying not to think about food.