This is what I had:
- Southern Style Chicken Sandwich- 400 calories
- Medium French Fries- 380 Calories
- Honey Mustard- 60 calories
- Ketchup- 30 calories
- Sweet Tea (just a couple sips)- ~20 calories
Total = 890 calories
I was supposed to only eat 770, and I went over by 120 calories. Therefore I'm deducting the 120 from 150 from my afternoon snack.. leaving me 30 calories for a snack (which I shouldn't want for awhile anyways since I'm feeling like a beached whale right now).
Tonight's dinner will most likely be some kind of chicken and vegetables. I might even do some extra exercise or "extracise".
I hope the rest of the day goes better.