It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
I can't believe the weekend is over already.. Time sure does go by fast when you're having fun. The weekend was full of eating out: Ledo's Pizza, Abi II, PR Cafe, Chipotle, and Yogen Fruz!! Yogen Fruz was probably the healthiest and best thing I have. My friend Fredy has been telling me about this place for awhile and I didn't seem too interested.. But, when I went to order my first yogen fruz ever, I was instantly mesmerized. You have the choice of Vanilla or Chocolate frozen yogurt (lowfat or not fat). Then, you choose the frozen fruits that you want to have mixed into the yogurt. There were so many fruits to choose from. I chose blackberries, raspberries, and bananas to be mixed in. I watched as they tranformed the white vanilla yogurt into a hot pink, berry and banana flavored delight!! It was heavenly and cost me $5.41. Maybe a little pricy, but it was a big cup and it was definitely worth it!!
I walked around the Pentagon City Mall and then around the block with Charlie as my only forms of exercise this weekend. Today the scale said 248.8 lbs. I really want to get down to like 245 this week. I hope I can make it happen.