It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
Good morning and afternoon blog world! I have given my blog a small makeover. I thought it was just time for a change, and maybe it will not only refresh my blog look but my outlook on my blog as well.. If that makes any sense. Today has not been a very healthy eating day.. What I need to do is EXERCISE!!! I'm not sure what happened to my attitude toward exercise, but it's like it's disappeared. Something I want to do tonight is to get on the treadmill. That is my goal for today. Even if it's for 10 minutes.. I have to do it. It's been so long since I've done exercise, and even longer since I've used that treadmill. It's like an old friend of mine, who somehow turned against me.. but I really want to be best friends again, and be with it everyday.
I won't even scare you with my food choices that I made today. Let's just say I overloaded on very unhealthy sugary things for breakfast, and I had a second breakfast not even an hour later from a very popular food chain with golden arches. Fortunately, I had Panera for lunch. I feel my uniform getting just a tad uncomfortably snug on my body. I can't let it get tight again.. Ughh I don't want to be miserable! I'm definitely paying a visit to the treadmill tonight.