It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
For breakfast this morning I ate one pancake with chocolate chips and lite syrup. That was around 11:00 am. About 2:30 I ate 2 chicken legs with carrots, potatoes, rice, a tortilla with crema and cheese. It was kind of a lot of food. It wasn't anything special, either, but at least I am full!
I think for tonight we are going out to dinner, possibly to Chili's. I was looking at their nutrtional values for the meals, and most everything is 1000+ calories. Not good at all. They do have the Margarita Chicken and Monterrey Chicken in the 400-600 calories ranges. If we do end up going there, that's probably what I will get. Thinking about those other high calorie foods makes me not want to even go out.