It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
My afternoon snack is a Mott's Applesauce. I waited until now, 4:00 pm, to eat it. I thought since I ate out for lunch that I shouldn't be as hungry as usual. I think that theory is true!
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