It's been a lifelong struggle, but this time I'm making a lifestyle change. No point in giving up, because I will always end up in the same dilemma. I want to be happy with myself, not disgusted with what I eat and that I don't do exercise. That's all changing now, and I plan on keeping that change permanent. No one said it was going to be easy to do this, nor did they say it would be a flawless journey, but I'm prepared to make the effort and learn from my mistakes as I go along!
I forgot to mention that at 3:00 pm I ate a hard-boiled egg mixed up with some mayo, pepper, and Mrs. Dash. Basically it's like egg salad and I ate it on one piece of bread. That was my afternoon snack and I must say it was delish!