Thursday, August 5, 2010

Sweat Time

I just finished my lunch break walk. I did 1.12 miles in 25 minutes, burning 106 calories. I'm happy. I was thinking, while on my walk, that I never want to live an unhealthy lifestyle again. I feel good with how I am living now, so why would I want to go back to how I was?? That would just be stupid, and I know I would never feel satisfied with myself (Awww the joys that exercise can bring).

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